Steve Clark

"When I accept myself, just as I am, then I can change."
- Carl Rogers

 

This is the philosophy that guides my therapy work, and I find it applies especially well to folks with ADHD. When you’ve had to fight to fit in to a neurotypical world all your life, it's hard to avoid a few gut-punches to your self-esteem. We can end up believing that the best way forward is to ignore our natural inclinations and conform to all the expectations of society.

When you accept the unique way that your brain works, you give your mind space to breathe, relax, and discover ways to function in the world that actually work for you.

I am incredibly grateful to all of my past and current clients who have had the courage to share their stories with me and explore the inner workings of their mind and heart. I have learned so much from your experiences of living with ADHD. 

 

While I do focus on clients who have ADHD, please know that this does not have to be our only topic/focus. I'm happy to talk about relationships, anxiety, work struggles, trauma, boundary-holding, decision-making about the future, etc.

Please feel free to book yourself in for a free 15-minute intro call by clicking "Book Now" below, or click "Contact" to send me an email and we can get started.