Michael Holuj, RP, CCC, MACP

No matter your situation, my goal is to help you feel heard and accepted, and to understand your experience through your eyes. I aim to create a safe place and a strong alliance so we can understand where you are now, define your goals, and how we can achieve them. With a focus on developing confidence and a positive mindset, we will connect your triggers, emotions, and actions, make corrective experiences, and align your actions with your values and needs so you can thrive.

If you’re navigating life with ADHD, I offer an approach that’s grounded in both understanding the unique wiring of your brain and the emotional patterns that often come with it — including frustration, shame, or overwhelm. Rather than trying to “fix” ADHD, we’ll focus on learning how your mind works best and building strategies that fit. This means developing tools that support focus, follow-through, and emotional regulation — not by forcing yourself into someone else’s system, but by creating one that works for you. Together, we’ll work toward a life that feels more manageable, more meaningful, and more your own.